Glymphatic System for Better Sleep and Brain Health

“In the intricate ballet of bodily functions that sustain our health, the glymphatic system plays a crucial yet often overlooked role, particularly in the realm of cognitive well-being. This recently discovered system operates within the brain, serving as a waste clearance pathway that is essential for removing toxic byproducts accumulated during waking hours. Its name, a portmanteau of “glial” and “lymphatic,” reflects its unique operation, leveraging the brain’s supportive glial cells to facilitate the removal of waste through a network resembling the body’s lymphatic system…”

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With Love
Nurit

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