Eventually we need to learn to be still.
Stillness is where Yoga happens. Where we yoke and unite and acknowledge that our biological design is also a spiritual design. This is a great recognition that brings peace, that brings meaning in our lives. The word for peace in Hebrew is Shalom. Its verb is Shalem which means whole and complete. ShalOM also has Om in it. The same wholeness oneness that is represented in the word OM. OM is the primordial, original vibration of creation. The original vibration of the universe from which all other vibrations manifest from.
OM is also mentioned in the Zohar ( a foundational work in the literature of Jewish mystical thought known as Kabbala) as one of 72 names for God.
With this state of peace and clarity that emerges from a state of being, we can recognize the sacred truth ALL IS ONE. We are interconnected with all of life and to one another. We are all part of one Devine family. As Thich Nhat Hanh says, we “inter-are”.
Om Shanti Shanti Shanti to you all🙏